Brush your teeth

kilato

New member
How many times a day you brush your teeth ?
I brush my teeth Once in a day.
At night. Which i know is not a good thing.
 
Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste. Since only two thirds of the outer tooth can be reached by a toothbrush, interdental cleaning (with floss or an interdental brush) can usefully accompany tooth brushing. Together, these two activities are the primary means of cleaning teeth, one of the main aspects of oral hygiene.
 
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