Junk Food's Harmful Effects...?

junk food is consumed very often, the excess fat, carbohydrates, and processed sugar found in junk food contributes to an increased risk of obesity, cardiovascular disease, diabetes, and many other chronic health conditions.
 
One of the harmful effects of junk food is typically high sodium. One of my favorite junk foods is LAY'S Potato chips. However, it has a very high sodium level and even though salt does have an impact on the flavor (for the better IMO) it can affect the heart condition and cause High Blood Pressure. Also too typically Junk can also have a harmful effect on the "waistline" since they tend to have a higher amount of calories.
 
Back
Top