axeboxing09
New member
Boxing is one of the most effective workouts for building strength, endurance, and improving reflexes. But for beginners, choosing the right equipment can be a bit confusing. Here are some tips that I’ve found helpful:
For anyone just getting started or looking to explore gear options, I came across a site called Axeboxing that shares various boxing and fitness-related equipment. Just thought I’d mention it here in case it helps someone.
If anyone has other tips or gear suggestions, feel free to share. Always happy to learn from experienced boxers or fitness lovers.
- Boxing Gloves: Make sure to choose gloves with proper wrist support and padding. If you’re training or sparring, 12oz to 16oz gloves are usually recommended, depending on your body weight.
- Hand Wraps: These are really important to protect your hands from injury. They help keep your knuckles and wrists stable during punches.
- Punching Bags: If you’re training at home, a heavy bag is great for building strength, while a speed bag helps improve timing and accuracy.
- Mouth Guard & Head Gear: Especially important during sparring or practice with a partner. Safety gear should never be ignored.
- Footwear: Boxing shoes offer better grip and mobility than regular gym shoes. They’re designed for quick footwork and movement.
- Comfortable Clothing: Use flexible, breathable clothes that let you move freely. Avoid anything too loose that can get in the way.
For anyone just getting started or looking to explore gear options, I came across a site called Axeboxing that shares various boxing and fitness-related equipment. Just thought I’d mention it here in case it helps someone.
If anyone has other tips or gear suggestions, feel free to share. Always happy to learn from experienced boxers or fitness lovers.
