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Thread: What things have Vitamin D ?

  1. #1
    Senior Member
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    What things have Vitamin D ?

    Everyone of us knows that Vitamin D is really important for health.
    The sunlight contains a lot of Vitamin D. It is really good for bones. What other things contain Vitamin D ?

  2. #2
    Senior Member
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    Nov 2014
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    Re: What things have Vitamin D ?

    Hello all newbies, how are you all. I am Prince charming from United States Of America. I am an Artist. I Love meet new people as well as making new friends. I like to research on new different different things and want to know about them as more as possible. If you really want to know my thinking about what things have Vitamin D, then i will tell you some of these things which i mention under here :

    1. Carrots
    2. Papaya
    3. Meat
    4. Eggs
    5. Cheese
    6. Squash
    7. Broccoli
    8. Fish
    9. Mangoes
    10. Sweet Potato
    11. Apricots
    12. Peaches
    13. Melon
    14. Avocado
    15. Peepers




    That's it....................

  3. #3
    Junior Member
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    Apr 2015
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    Re: What things have Vitamin D ?

    the best source of vitamin D is sunlight. and the other thing is Papaya, Apricots, Meat, Eggs and many more.

  4. #4
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    Re: What things have Vitamin D ?

    Body build Vitamin D when exposed to sunlight.
    Natural vitamin D is in fish oil.
    You can find it in capsules at any drugstore.

  5. #5
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    Re: What things have Vitamin D ?

    If you eat any vegetables you should be covered!!

  6. #6
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    Re: What things have Vitamin D ?

    Quote Originally Posted by annymarkwell View Post
    the best source of vitamin D is sunlight. and the other thing is Papaya, Apricots, Meat, Eggs and many more.
    Really? I do not often get vitamin D from sunlight. Maybe I will try it.

  7. #7
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    Re: What things have Vitamin D ?

    its good for health it increase the muscles energy etc...........

  8. #8
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    Coimbatore, India
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    Re: What things have Vitamin D ?

    Fortified foods
    Mushrooms
    Milk and milk products
    Meat and Egg
    Papaya
    Vitamin D is specially for sunlight....

  9. #9
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    Re: What things have Vitamin D ?

    vitamin D is specially for sunlight...

  10. #10
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    Re: What things have Vitamin D ?

    Body build Vitamin D when exposed to sunlight. sunllight is Best way

  11. #11
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    Re: What things have Vitamin D ?

    I think sunlight is best but papaya,eggs and meat are also good.

  12. #12
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    Re: What things have Vitamin D ?

    sunlight
    mangoes
    banana best source to get vitamin !
    Wedding Planners in Delhi - Get Free Consultation from Experts. Popular Wedding planners in India .

  13. #13
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    Re: What things have Vitamin D ?

    Thanks for the information and yes sunlight is best for vitamin D.

  14. #14
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    Re: What things have Vitamin D ?

    Cheese,eggs and sunlight are best resources of sun light.

  15. #15
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    Re: What things have Vitamin D ?

    All those things which are written above are sources of vitamin D.

 

 
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