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  1. #1
    Junior Member
    Join Date
    Jul 2014
    Posts
    14

    Cool Re: How we can lose our weight

    HI all

    My opinion is Control food and Daily Exercise to loss weight

    Eliminate high-carb foods.

    But Dont Need to Starve Yourself to Lose Weight, just control food, eat less...

  2. #2
    Senior Member
    Join Date
    May 2014
    Posts
    139

    Re: How we can lose our weight

    Exercise is very effective to control wait and keeps fit.

  3. #3
    Member
    Join Date
    Aug 2014
    Posts
    46

    Re: How we can lose our weight

    You can lose weight by doing regular exercise and eating vegetables.

 

 

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